Self-Worth, Part Ten: The Benefits of a High Sense of Self-Worth

With a strong sense of your self-worth, you will be in a position to see what you can bring to different situations and different relationships. This can affect your life in multiple positive ways from your family life to work relationships and from your vocation to your avocations.

You will see value in your ideas, and therefore you will contribute them. You will see value in other people’s ideas, and therefore you will consider them. You will see that you can help to improve some part of the world, and therefore you will make the effort to make a difference. You will see the good you have to offer to your family members and friends, and therefore you will put yourself out there. You will see the value in your family members and your friends, and you will invest time and energy with them.

You will be able to confront changes as adventures because you will believe that you have the necessary substance, the gravitas, to effectively deal with the changes. When you are promoted into a higher level of responsibility, you will feel you are ready to handle the new role. The greatest challenge in getting promoted is not in developing the necessary skills, but rather in making the mental shift of seeing yourself at one level and now having to see yourself as being capable at the next level. The adjustment happens more successfully if you already have in place a high degree of self-worth, of the value you see within yourself.

Your life and the lives of the people you impact will be significantly enhanced by the efforts you make to strengthen your sense of self-worth.

Self-Worth, Part Nine: The Purpose of Having a Purpose

One way that you can increase your sense of self-worth is to attach yourself to a cause that you believe is worthwhile. As you pour yourself into the cause, you begin to realize more and more that your life, who you are right now, matters a great deal because you can see the impact you are making on the world. This is not a placebo effect. You can see the aftereffect of the value you are creating for other people by applying what is within you. If you constantly try to be someone you are not in order to achieve something that matters a great deal to someone else, you are essentially living a false life. Find a purpose that you really believe is worthwhile and pour yourself into it.

Self-Worth, Part Eight: Assert Yourself

Beyond acting with integrity and taking responsibility for your roles in life, asserting yourself means stepping up for what you believe in. It means taking the time to decide what you believe in and then committing yourself to supporting those beliefs. Nathaniel Branden wrote, “To evolve into selfhood is the primary human task.” By asserting yourself, you are activating the values you have consciously selected to base your life and your work on. Just like an artist asserts himself or herself in creating a painting, you assert yourself by creating on the canvass of life whatever it is that you believe.

Self-Worth, Part Seven: Self-Discipline Sustains Self-Worth

Self-discipline is the ability to continually take responsibility and maintain your integrity through your choices in a sustained way over the long term.

An athlete or a musician demonstrates self-discipline by practicing for thousands of hours even after he or she has already mastered a certain skill. A person demonstrates self-discipline in his or her life by doing what he or she thinks is the right thing to and by taking responsibilities seriously in his or her various roles in life over and over and over again. To do the right thing a few times will help your sense of self-worth a bit, but to make what you consider to be the right choices thousands of times in your lifetime will help strengthen your sense of self-worth exponentially.

Self-Worth, Part Six: Taking Responsibility Strengthens Your Self-Worth

Look at your roles. Now look at your responsibilities in each role. Do this at work and do it at home and do it in your community. You have roles in life and therefore you have responsibilities. When you choose to fulfill your responsibilities, you strengthen your sense of self-worth. When you avoid fulfilling your responsibilities, you weaken your sense of self-worth.